Love yourself.

Change your life.

Love yourself.

Change your life.

Counseling for Women

If you’ve been feeling a little lost and anxious lately, you’re not alone. At times, it seems that no matter what choices we make, there is someone judging our decisions. Trying to live for everyone else without hearing and respecting our true selves can set us up for a loss of confidence and unhealthy relationships. Therapy can help you heal your relationship with the most important person in your life- you!

Child and Teen Counseling

Are you concerned about your child’s relationships and how they handle conflict? Worried your child is being bullied, but they won’t talk with you about it? Therapy can help them increase confidence,  learn skills they can use throughout their lives, and help you connect with them in a more positive way. Isn’t that what every parent wants for their children?

Perinatal Adjustment

Becoming a parent is simulatneously exciting and terrifying.  As new mothers, we are constantly bombarded with opinions of how to do everything “right”. Unfortunately, the many opinions come with as many opportunities to make us question our instincts and lose confidence in our abilities to parent well. Add this to the hormonal changes and it is the perfect storm. Therapy can help you become a more confident parent.

Without change, there would be no butterflies...

Welcome! My name is Susan and I help people heal their relationships with themselves.

Amazing things happen when you learn to love yourself.

  • You stop worrying or wondering about what other people think you “should” do or be like.
  • You align your values with your actions and feel empowered to make the decisions that are right for you.
  • You ditch the shame and anxiety over your actions, thoughts, and feelings, that simply mean you are human.
  • You recognize your limits…and your power.
  • You become more compassionate and accepting… of yourself and others.
  • You relax your perfectionistic tendencies and accept your imperfections.

Confidence follows and your relationships with others begin to change.  You are able to identify and set boundaries. You are no longer being taken advantage of, feeling unseen or unheard, or caring for others at the expense of your own well being.  You feel peaceful and content.

Doesn’t this sound amazing?

I invite you to take a look around my website to learn more about me and my practice. If you think we would be a good fit, give me a call or book your first appointment or a free consult online. I look forward to helping you get started!

Without change, there would be no butterflies…

Welcome! My name is Susan and I help people heal their relationships with themselves.

Amazing things happen when you learn to love yourself.

  • You stop worrying or wondering about what other people think you “should” do or be like.
  • You align your values with your actions and feel empowered to make the decisions that are right for you.
  • You ditch the shame and anxiety over your actions, thoughts, and feelings, that simply mean you are human.
  • You recognize your limits…and your power.
  • You become more compassionate and accepting… of yourself and others.
  • You relax your perfectionistic tendencies and accept your imperfections.

Confidence follows and your relationships with others begin to change.  You are able to identify and set boundaries. You are no longer being taken advantage of, feeling unseen or unheard, or caring for others at the expense of your own well being.  You feel peaceful and content.

Doesn’t this sound amazing?

I invite you to take a look around my website to learn more about me and my practice. If you think we would be a good fit, give me a call or book your first appointment or a free consult online. I look forward to helping you get started!

“We all have times when life feels hard, when we’re frustrated and tired and just want to hide away.

If this is you right now,

 don’t worry –

every caterpillar has to rest to become a butterfly and you’ll find your wings again.  

In the mean time, let your Angels wrap you in theirs. You are so loved.”

-Anna Taylor

Pin It on Pinterest

Share This